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ushmaharia
Feb 14, 20211 min read
Green Pesto
You must try this dish rich in Antioxidants; made from green basil leaves & cilantro Ingredients: Green Basil leaves, 100 gm Cilantro, 25...
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ushmaharia
Feb 14, 20211 min read
Red Pesto
You have to try this Antioxidant rich Italian dip / gravy made from Red Basil leaves & Beetroot Ingredients: Red Basil leaves, 100 gm...
9 views0 comments
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ushmaharia
Dec 27, 20201 min read
Italian Capsicum
Protein stuffed capsicum in Italian flavours Ingredients For filling; Panner, 40 gm Cheese, 30 gm Grated Carrot, 1 med size Boiled raw...
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ushmaharia
Dec 3, 20201 min read
Khichdi Paratha
Leftover khichdi turned into Indian bread Ingredients: Leftover Khichdi, 1/2 cup Bajra Flour, 1/4 cup Wheat flour, 1/4 cup Besan flour,...
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ushmaharia
Dec 3, 20201 min read
Barley Risotto
Italian dish with an Indian traditional twist. Use high fibre cereal instead of rice. Ingredients: Barley, 1/2 cup Vegetables of your...
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ushmaharia
Oct 8, 20201 min read
Chickpea cutlet with Coleslaw salad
Falafal without Pita Bread. Vegetarian Keto meal dish Try this for children with bread or rolled into chapati Ingredients To make...
13 views0 comments
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ushmaharia
Sep 26, 20202 min read
Bajra Pizza
Replace whole wheat & / or maida based pizza base with traditional millet roti , that is high in fiber, with foreign modern twist....
176 views0 comments
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ushmaharia
Sep 22, 20202 min read
Green Keto Salad
Enjoy this one dish vegetarian meal :colorful ,wholesome, nutritious, healthy & tasty Ingredients: *Greens of your choice , 100 - 150 gm...
9 views0 comments
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ushmaharia
Aug 30, 20201 min read
Granola Bar
Healthy homemade granola bar, Rich in all nutrients & a perfect snack to curb your sweet cravings. Ingredients: 1 cup Omani Dates 1 cup...
64 views0 comments
ushmaharia
Aug 22, 20201 min read
Your health is in your hands right after 6 months of your life
After delivery, we are fed on mother's milk exclusively for 6 months. So we do not have to worry about health during those days. You are...
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