DETOXIFICATION IS ESSENTIAL
Too many people wake up with a foggy brain, reduced energy, moodiness, bloating, stubborn fat and general reduced overall wellbeing. Whatever the condition being presented, detoxification is likely to help. No one eats perfectly, and modern-day life is exposing people to too many toxins whether we realise it or not. On top of this people are stressed out. You can't expect your body to do what it needs to if you don't give 'service' to it. We take care of our cars more than our bodies.
PLAN
3 nutritious plan to boost your metabolism
RECIPES
20 + varieties of recipes that are simple to cook at home
MOTIVATION
Join like-minded people on our WhatsApp group to positively move towards your health goal
Mind coaching
Tuning your mind to listen to the needs of your body
MAINTENANCE
Get guidance for further management of plans to achieve your health goal.
WHY IS THIS PROGRAM BETTER THAN OTHER DETOX PROGRAM
Full guidance & full support
No Starvation
All Organs detox
Scientific approach
The plan is full of nutritional value, high protein & high fibre. The cravings for tea/coffee & sugar were gone. Learnt new recipes from mam that were tasty. A big thank you. Will definitely advise others to enroll for this program
I found the program a great way to kick start healthy eating, especially after Diwali. Felt lighter & energetic. Thank you for the motivation & support. Learnt very healthy recipes & will definitely incorporate them in my diet.
I am feeling lighter and can survive without tea. All 3 days of detox are likeable. Would like to do more of it
I enjoyed it...it was fun... the best change is that now I am not feeling much hungry... I can reduce my sweets & reach my goal soon... thank you so much for this wonderful plan. Please keep suggesting your ideas & diet plan for reducing weight
Feeling light, refreshing & energetic. Learnt many new recipes. Thank you for the program
Dr Manisha Shah
Homoeopath
Mrs Bhavna Gada,
UK
Mr Amish Parmar
Employee, Mumbai
Ms Shimpy Srivastava
Employee, Ujjain
Ms Monika Shah
, Mumbai
Read what others have to say
Mounika Senagasetty
Pharmacist
I realised my body can do much more than I imagined, breaking my own myths. I understood what is mindful eating now. I understood what is the difference between real hunger & emotional hunger
Tulja Mishra
IT profressional
I learnt that I can do without tea & coffee, also healthy stuff can be eaten, they are yummy & keeps the tummy full. Loved all the recipes.
Zill Shah
Entrepreneur
It was a wonderful experience.. feeling energetic after 3 days and more determined to start a healthy routine as it pushes you to create a controlled diet... It was totally worth it!!!! Lost 1.8 kg .. so for people who want to lose weight and become healthier this is a great way to start as it gives an ultimate boost to your morale.
Thank you Ushma Haria!!! ❤️ The experience
Aliya Ahmed
Professor
I followed the detox plan..,.
After losing 2 kgs, I feel proud I lost it healthily... M strictly against starvation n d best part of this diet is that you don't feel starved!!!!
I loved day 2 as m very fond of milk... This diet definitely won't starve u... U made sure a balanced amount of protein and carbohydrates are taken by us...
Thanks so much, ma'am
Frequently asked questions
How does this online detox program work?
As soon as your payment is processed, you’ll be added to a Whatsapp group within 24-48 hours or 2 days before the new batch starts. The annoucements related to the program further, will be done in the group, where the plans & recipes will be shared. This is a group program.
What results can you expect
Results are very individual. Your digestive system is given a chance to rest and it can eliminate toxins. More restful sleep, increased energy, feeling lighter, less unnecessary fluid retention, brighter and clearer skin. Weight loss is usually in the 1kg-2kg range, along with inch losses, depending on how well you follow the program and where you are starting from.
What kind of foods are there on the plan?
You’ll be focusing on real, natural and whole foods in this detox that are easily available in the supermarkets. Minimal cooking is involved, so its simpler to follow. The plans include varieties of Soups, Salads, Smoothies, Sprouts, Nuts, Milk & Milk Products, etc. Its like a balanced plan, and not a fad diet.
Do we have to drink liquids in a detox diet?
Absolutely not. There are crunchy food options to eat as well
Will this diet increase my Immunity?
It takes time to build immunity. This will definitely give a kick start to boosting immunity & many other health benefits
How will I get my plans?
You will be receiving the plans in pdf format on your Whatsapp 24 hours before the program for ease in pre prep
Do we get to know the ingredients required for these 3 days?
Yes, definitely. You would be receiving the grocery list of food items that would be required for these 3 days
Can I do this program if i am pregnant or lactating?
Detox program should not be taken whilst pregnant or breast feeding
Can I do this program if i am on medications?
Detox diet doesnt affect your medications
Are there any side effects of this program?
Occasionally people may experience side effects such as headaches or changes in bowel moments. Generally, these are short-term and resolve without the need for intervention.
Are there refunds?
There are no refunds. You can follow it later too, in case if you are not able to do it now for whatsoever reason