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Online course. Get recordings. Do it at your own pace.

3 Modules

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Syllabus:

Module I: Anatomy & Physiology
Muscular System
Endocrine System
Neuronal System
Cardiovascular System
Pulmonary System
Fluid & Electrolytes
Immune System

Module II: Fitness & Training
Physiology of training
Cardio training
Strength training
Fitness
Training program
Injury 
Rest & Recovery

Module III: Nutrition
Assessment process
Energy
Macronutrients & Micronutrients
Pre & Post-workout nutrition
Supplements & Ergogenic Aids

*Assignments 

*Case studies

*Bonus Slides on Clinical Applications

 

Eligibility Criteria:
Should have basics in Nutrition 

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Scope of the Course:
Become Nutrition Consultant at Gym
Become Fat loss / Muscle Gain / Body Shaping / Body Toning a.k.a Fitness Consultant
Become a Fitness talk consultant at Corporates / Events

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*Learn from Registered Dietician, Ushma Haria

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Course Fees: 2000 INR (Anniversary Offer)

IAO

Certified course in Nutrition & Exercise for Fitness

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