Cardio Mgt Program

Service Description

Cardio meaning heart disease, is the world's most leading cause of death. Heart pumps blood to all our organs, so it can supply Oxygen & other nutrients. The health of blood vessels that supply blood from heart to other organs is also important. As we age, the elasticity of heart muscles & blood vessels reduce which increases the risk of disease as we age. Blockage of arteries, is the leading cause of heart attack in Indians. The blocking of arteries start right from age 1. Shocking is it? the lifestyle from 1 year to 25 years determines your life post 50 years. So as rightly said you are what you eat, at younger age. People realise the importance of health & healthy habits post 30 years, wherein the damage is already done. So wake up guys, improve your heart health. Fats, the most spoken about, however, has lots of myths & rumours being spread around. There is a concept of good vs bad cholesterol. There is a more complex concept where fat is further classified as saturated & unsaturated fats. We at NEW U , take care of your heart by recommending appropriate nutrition tips combined with exercise schedule.